If you're looking for a weight loss plan that will help you lose on average 6-7 pounds a week Baes 30 day food plan is your answer.  Baes 30 day food plan will help you improve Healthy eating habits while making it easier to focus on your goals. Baes 30 day food plan will Assist you with losing weight while starting a healthier lifestyle you don’t have to worry or guess what to eat anymore this book has you Covered it includes 30 days of delicious low carbs foods that's right no more having to worry about what to eat or if your eating the right or wrong food. Sciences says it takes 21 days to break a habit so imagine what 30 days of healthy eating, exercising, and over all a healthy lifestyle could do. what are you waiting for. Start your your new journey an planning now.
 
This book also includes a mild workout & Planner.
planner consist of water intake, food intake, calorie count, and other daily journaling options.
 * Alternative foods included in book also 
 
Once this E-book is purchased it will be available to download immediately.